Being Kind to Yourself May Mean Letting Someone Else Go
One of the things I’ve learned as I age is that I have the right to decide who is in close...
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Category: Mental Health
I Cried Over Chips, But It Wasn’t Really About the Snack
This week I cried over potato chips. Specifically, Sour Cream and Onion Ruffles potato chips. I...
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5 Reasons Why Candy Crush is Good for My Mental Health
I’m a Mom with a lot of kids and all the normal stress that that implies. Parenting is hard,...
Read MoreLauri Walker, “Mama”
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